I mean what I say...

You'll have Abs for days after training with me.

With 15+ years in the fitness industry, I bring a holistic approach to health and wellness. My expertise spans from Kickboxing to Yoga, allowing me to create personalised programs that blend all components of discipline, strength, conditioning and flexibility training- covering each end of the scales.

I am also a qualified Massage Therapist, which compliments any training regime to promote recovery and wellbeing.

 

10 years of Kickboxing taught me resilience and high-intensity training, while yoga emphasises on balance, mobility, and mindfulness- as well as that all important core strength, so there's something for everyone where training is concerned!

The best part? Your beautifully sculpted body will soon emerge, Your energy and confidence will go through the roof and YOU will be the proud product of your work and dedication.

This will send positive ripples throughout all areas of your life.

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I specialise in helping people of all fitness levels achieve sustainable results through tailored workouts, nutrition plans, and a supportive environment.

Abs4Dayz PT based at JD Gyms in Halifax.​

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Together, we'll unlock your potential and build a stronger, healthier you!     -Abi, Personal Trainer